Team Info

FLAMES WOMEN'S TEAM                                                                          

 Flames Gymnastics has been around for over 20 years. Champions in National, Regional, and State level have been synonymous with Flames Gymnastics. Whether you desire just to keep your kids in shape or to aspire to be an Olympian, Flames can make these dreams come true.


     We participate in the USA Gymnastics competitive program. USAG is the National governing body for gymnastics in the United States and includes programs for both Men and Women including; Artistic, Rythemic, Sports Acro, Trampoline and Tumbling, Group, Prep Optional, Elite and others.

Our primary focus is in Artistic Gymnastics which includes the Olympic Events. Women compete on four apparatus. Vault, Uneven Bars, Balance Beam and Floor Exercise. The men compete on six apparatus. Vault, High Bar, Rings, Parallel Bars, Pommel Horse and Floor Exercise.         

Athletes are selected from the class programs by the coaches based on specific criteria. Athletes chosen will exhibit increased natural athletic ability and mental acuity as well as the desire to participate in an even more structured and demanding environment.

If you are interested in the team program please ask your instructor or the office staff for more information.


Boys Gymnastics Team

Come meet the boys' team! They want to get to know you better. Parents of recreational boys, come find out what it means to be on team: costs, time commitment, questions about competition season.